Thursday, July 31, 2014

Update on diet

So I was doing quite well till about a week and a half ago when I "fell of the wagon." I am now desperately trying to gain back control and start back to it. I can say that the events that led to my current situation were emotional events that affected my state of mind and I fell back into emotional eating. I am trying to make changes to not fall back to that again but I know it will take lots of self control and hard work. Today is a new day and I plan to live it as such and start fresh! 


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